Official Men’s 2011 Brawlic ReSolution Program. PHASE I


Hot off the press and ready to Rock.  This is the program that took a lot of effort from myself and Ari to bring you as close as we can to a day of training.  Each day has a link sending you to it’s correlated video.  On each video we give you descriptions of what we are doing and why.  You’re excuses are gone, your motivation comes from within and now you have the program from us to help you have the year that you deserve.

AriResolutionPhase1

 

I believe in you guys.  The real question is, do you believe in yourself?

If so, then believe in me and what I have for you.  Put it in my hands and ask me what you will.  You will be successful.  You will be happy.  Don’t you deserve that?  Sure you do.

Let’s get Better today.

 

About Coach Greg

Greg Gurenlian USAW Club Level 1 Olympic Strength Coach NASE Certified Strength and Conditioning Coach B.S. Kinesiology Penn State University Owner of Brawlic Strength LLC Former Assistant Strength Coach of Penn State Basketball www.BrawlicStrength.com Greg@BrawlicStrength.com
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One Response to Official Men’s 2011 Brawlic ReSolution Program. PHASE I

  1. Jake Orvidas says:

    Is there a way to integrate kettle bell conditioning and jump ropes onto those tuesday and thursday ets? And could ets be done outside?

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